acceleration

Another Bill Walton sighting, this one by my brother in sin Logan Stonebraker. It is a shot from last week's Death Valley Double Century. Anyway, I got enough rest to crack off 2x30:00 sub-threshold with a hard acceleration every three minutes. Two keys here, enough rest to complete a hard workout and the secret to bike racing...the ability to accelerate over and over until no one is left. Nothing better than that final jump when you hear "there he goes" and no one comes around.